I read a wonderful book entitled, "Slow is Beautiful." It encourages the slowing down of our hectic schedules. Just reading this book brought me peace - it was amazing!
In this book it talks about how sometimes our schedules are so full - even with good things - that we fail to enjoy what we're doing.
When only one thing is planned in a week, we tend to look forward and anticipate that activity. We enjoy it while it happens, and we savor it after it's finished.
Let's reflect on our Christmas this year (and for some of us, it's still going!). Take 15 minutes today to write down or type up some of your favorite memories from this Christmas. Save them in a special place and savor the holiday.
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